about us.
What is myofascial release?
The John F Barnes’ Myofascial Release Approach (MFR) is a safe and gentle hands-on technique which provides sustained pressure to myofascial restrictions to eliminate pain and restore motion. Fascia is a protective thin barrier that surrounds all tissue in the body. It is supportive but at the same time can cause restrictions equivalent to a 'straight jacket' causing strain patterns, shortening some muscles and over stretching others; creating pain and pressure on sensitive structures. Trauma (yes. stress is a trauma) or inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, and organs. Most people suffering with pain and/or limited range of motion are suffering from fascial restrictions, which go undiagnosed because standard tests such as x-rays and CAT scans do not show the fascial restrictions. Review the list of common diagnoses that can be treated with MFR.
How does it apply?
As a Myofascial Release (MFR) Therapist, I am not traditional, in that, I do not do what everyone else does. I actually use my hands! And my heart. I use my hands to detect tension in the muscles and the surrounding fascia. I am trained in The 'John F. Barnes' Myofascial Release Approach. I am dedicated to guiding you back to health and wholeness through treatment, education, awareness and positive thinking. We will focus on an Individual care and plan of action, including self care techniques, to bring you back the quality of life you desire. Together, we will discover the root cause of symptoms to assist your body in the healing process by using a hands-on technique that releases connective tissue adhesion and restriction, increases range of motion, and restores overall function.
I have found Myofascial Release (MFR) to be a better way of treating the whole person. This is a life-changing experience in which you are engaged to participate in creating real authentic change in your life, mind and body! I look forward to working with you to achieve your goals. If I am not the right therapist for you, then I will do my best to help you find the specialized therapist you need. I look forward to meeting you and starting you on your healing journey.